{ "story_id": "04f9619a64ff256a4208aed8c14cb3d3", "desk": "drm3", "revision": 1, "published_at": "2026-09-05T03:01:00.000Z", "content_hash": "742a4749dd5d772f9fcba37fce2998f780168172e7fd035c44c8bd8dd7d85c48", "hash_basis": "sha256 over `headline\\ndek\\nprose`, plus `\\n` + the canonical citations JSON when any source is placed, plus `\\n#blog` for blogs", "basis": { "headline": "New Book Links Poor Sleep to Weight Loss Struggles", "dek": "Author of The Sleepdemic Solution argues better sleep is key to fixing metabolism and weight loss.", "prose": "The author has written a new book titled The Sleepdemic Solution: The 7-Day Reset to Fix Your Sleep, Restore Your Metabolism, and Lose Weight Without Fighting Your Body. [^1]\n\nA columnist for the Colombian newspaper El Tiempo argues that a radio station's slogan 'Desde septiembre se siente que llega diciembre' (Since September it feels like December is coming) is negatively impacting national productivity. [^2]\n\nEducational research indicates that small groups favor learning, allow for greater feedback, and strengthen the bond between teacher and student. [^3]\n\nIn Mexico, discussions are ongoing regarding the prohibition of smartphones in classrooms and the potential use of public funds to purchase storage lockers for these devices. [^4]\n\nThe author states that the educational and mental health crisis cannot be solved by removing technology but requires more trained teachers facing fewer students with better pedagogical strategies. [^5]\n\nThe OECD states there is insufficient information to support the claim that a prohibition produces the expected effects on student performance. [^6]\n\nThe author explains that when sleep is consistently disrupted, healthy eating becomes harder, leading to increased hunger and cravings for energy-dense foods. [^7]\n\nThe book introduces a five-part framework called the SLEEP System, which includes setting rhythm, leveraging light, eating with intention, evening out blood sugar, and powering down the night. [^8]\n\nThe author states that the radio station, the most listened-to in the country, began playing holiday music in September instead of the traditional November 15 date. [^9]\n\nThe columnist claims that this early holiday atmosphere creates a 'lazy' operation in the country, causing people to feel like it is already December and reducing their work ethic. [^10]\n\nThe author is not a fan of summer, especially when it has been nearly tropical in New York City for the past few months. [^11]\n\nThe author mentions that even writers, who might be expected to work independently, require days without office closures to conduct interviews, find sources, and sign contracts. [^12]", "cited": "[{\"statement\":\"The author has written a new book titled The Sleepdemic Solution: The 7-Day Reset to Fix Your Sleep, Restore Your Metabolism, and Lose Weight Without Fighting Your Body.\",\"source\":\"Erin Palinski-Wade\",\"instrument\":\"News\",\"claim_key\":null,\"published_at\":\"2026-09-04T16:38:38.000Z\",\"publisher_count\":1,\"sources\":[\"Erin Palinski-Wade\"]},{\"statement\":\"A columnist for the Colombian newspaper El Tiempo argues that a radio station's slogan 'Desde septiembre se siente que llega diciembre' (Since September it feels like December is coming) is negatively impacting national productivity.\",\"source\":\"El Tiempo\",\"instrument\":\"News\",\"claim_key\":null,\"published_at\":\"2026-09-05T03:01:00.000Z\",\"publisher_count\":1,\"sources\":[\"El Tiempo\"]},{\"statement\":\"Educational research indicates that small groups favor learning, allow for greater feedback, and strengthen the bond between teacher and student.\",\"source\":\"El 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that a prohibition produces the expected effects on student performance.\",\"source\":\"El Economista\",\"instrument\":\"News\",\"claim_key\":null,\"published_at\":\"2026-09-04T12:05:02.000Z\",\"publisher_count\":1,\"sources\":[\"El Economista\"]},{\"statement\":\"The author explains that when sleep is consistently disrupted, healthy eating becomes harder, leading to increased hunger and cravings for energy-dense foods.\",\"source\":\"Erin Palinski-Wade\",\"instrument\":\"News\",\"claim_key\":null,\"published_at\":\"2026-09-04T16:38:38.000Z\",\"publisher_count\":1,\"sources\":[\"Erin Palinski-Wade\"]},{\"statement\":\"The book introduces a five-part framework called the SLEEP System, which includes setting rhythm, leveraging light, eating with intention, evening out blood sugar, and powering down the night.\",\"source\":\"Erin Palinski-Wade\",\"instrument\":\"News\",\"claim_key\":null,\"published_at\":\"2026-09-04T16:38:38.000Z\",\"publisher_count\":1,\"sources\":[\"Erin Palinski-Wade\"]},{\"statement\":\"The author states that the radio station, the most listened-to in the country, began playing holiday music in September instead of the traditional November 15 date.\",\"source\":\"El Tiempo\",\"instrument\":\"News\",\"claim_key\":null,\"published_at\":\"2026-09-05T03:01:00.000Z\",\"publisher_count\":1,\"sources\":[\"El Tiempo\"]},{\"statement\":\"The columnist claims that this early holiday atmosphere creates a 'lazy' operation in the country, causing people to feel like it is already December and reducing their work ethic.\",\"source\":\"El Tiempo\",\"instrument\":\"News\",\"claim_key\":null,\"published_at\":\"2026-09-05T03:01:00.000Z\",\"publisher_count\":1,\"sources\":[\"El Tiempo\"]},{\"statement\":\"The author is not a fan of summer, especially when it has been nearly tropical in New York City for the past few 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"2026-09-05T06:29:07.017Z" }, "cited_facts": [ { "statement": "The author has written a new book titled The Sleepdemic Solution: The 7-Day Reset to Fix Your Sleep, Restore Your Metabolism, and Lose Weight Without Fighting Your Body.", "source": "Erin Palinski-Wade", "instrument": "News", "claim_key": null, "published_at": "2026-09-04T16:38:38.000Z", "publisher_count": 1, "sources": [ "Erin Palinski-Wade" ] }, { "statement": "A columnist for the Colombian newspaper El Tiempo argues that a radio station's slogan 'Desde septiembre se siente que llega diciembre' (Since September it feels like December is coming) is negatively impacting national productivity.", "source": "El Tiempo", "instrument": "News", "claim_key": null, "published_at": "2026-09-05T03:01:00.000Z", "publisher_count": 1, "sources": [ "El Tiempo" ] }, { "statement": "Educational research indicates that small groups favor learning, allow for greater feedback, and strengthen the bond between teacher and student.", "source": 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